While receiving regular chiropractic care is a great way to create good health and wellness, other important aspects include proper nutrition, adequate rest, exercise, and positive state of mind.
Here are links to some of my favorite sites.
One of my favorite places to grocery shop is Ocean Beach People's Organic Foods Market on Voltaire St. in Ocean Beach. They are a community-owned grocery store and carry organic produce, grocery, dairy, bulk foods, vitamins and homeopathics. Check out the delicious entrees, salads and desserts upstairs in the deli!
Dr. Mercola's site, www.mercola.com, is an excellent resource for natural health with helpful recommendations regarding nutrition, supplements, exercise, and even pets.
Cool Creations Pottery Studio and Cafe has brought creativity for the whole family to Pacific Beach! Enjoy painting your own pottery and ceramics in a friendly and fun atmosphere. They have a large assortment of dinnerware, picture frames, collectables, banks, boxes, and much more. You don't have to be an artist. Their friendly staff will offer help and show you techniques to make your own masterpiece. At Cool Creations you can enjoy creating unique personalized gifts, keepsakes, dinnerware and home decor pieces that you will cherish forever!